Elite Fitness Reno

Fitness and nutritional coaching for the whole you, not just your parts.

Martha Schimmel, PFT

Health & Nutrition Coach

(775) 335-5086

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Home > Reno

Just Another Reason to Try HIIT

April 12, 2018 by lrowles Leave a Comment

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We talk a lot about the benefits of HIIT. HIIT stands for high-intensity interval training. HIIT alternates between periods of intense aerobic exercise followed by periods of rest. For example, you might run at top speed for 30 seconds followed by a 30 second rest, Continue Reading

Get Fit Fast

April 7, 2017 by mschimmel 1 Comment

You can't improve your fitness by popping a pill, sprinkling protein powder over your food or drinking a special shake. To get fit fast, you need to focus on eating right and engaging in both cardio and strength-training exercises. If you are interested in getting fit fast, Continue Reading

Fitness Challenge Breakdown

January 12, 2017 by mschimmel 1 Comment

A 30-day fitness challenge is a great way to kick up your current routine or jumpstart a new one. The reason why they are so successful is because they follow the SMART principles for goal Continue Reading

Don’t Miss the Grand Opening Promotion

October 7, 2016 by mschimmel Leave a Comment

To celebrate Elite Fitness Reno's new location, owner and lead trainer Martha Schimmel is offering a 20 class bundle for $100. Class Schedule *Schedule Subject to Change Time Monday Tuesday Wednesday Thursday Friday Saturday 6:00-6:30am Fit Continue Reading

Your Invited – Grand Opening of the New Reno Location

September 8, 2016 by mschimmel Leave a Comment

Elite Fitness with Martha Schimmel - Reno Grand Opening When: Saturday, October 1st Time: 8am - 3pm Where: 100 California Ave. Suite 205 Reno NV. 89509 Class Demo’s (schedule below) Drawing for 10 Free Classes (must be present) Discount Promotions Continue Reading

Barre Fitness Fusion – Starts Now

May 31, 2016 by mschimmel 1 Comment

Barre Fitness Fusion Barre Fitness Fusion is unlike anything you've done before. It's fun, it's beautiful and anyone can do it. It is the hottest combination of dance inspired classical Barre conditioning and traditional fitness training that is adapted for the general Continue Reading

Join Us! High Intensity Interval Exercise – 30 Minutes

May 3, 2016 by mschimmel Leave a Comment

The High Intensity Interval Exercise also known as HIIT is inspiring Reno health and fitness coach Martha Schimmel. Martha began offering 30-minute HIIT inspired workouts at a private facility in Reno, NV called Sweat Equity. As a client of Martha's I was excited to try Continue Reading

New 30-Minute Group Training Classes – Reno

April 12, 2016 by mschimmel Leave a Comment

Join personal trainer and health and fitness coach, Martha Schimmel for 30-minute fit camps on a day of your choosing from 6 am to 6:30 am. The training facility is private and the group is small. It is a perfect setting for you and your loved ones to get serious about Continue Reading

What Holds You Back?

March 4, 2016 by mschimmel Leave a Comment

We all want to be successful. We all want to be healthy and fit so we feel and look great. What is holding you back? 1: Fear More often then not, fear holds us back. Fear of the unknown, fear of failure, fear of success, fear of others judging us, you name it, we are Continue Reading

March Madness – Free Fit Camp #lifestyle #getfit

February 15, 2016 by mschimmel Leave a Comment

Spring is a perfect time to get serious about your health goals! Starting in March, personal trainer and wellness coach Martha Schimmel will offer a program you won't want to pass up... Fit Camp - $50 per month with the opportunity for a full refund and roll-over Continue Reading

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Martha Schimmel
PFT/Health & Nutrition Coach
(775) 335-5086
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