Elite Fitness Reno

Fitness and nutritional coaching for the whole you, not just your parts.

Martha Schimmel, PFT

Health & Nutrition Coach

(775) 335-5086

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Martha Schimmel
PFT/Health & Nutrition Coach
(775) 335-5086
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Recent Posts

The Benefits of Strength Training at Any Age, Any Level of Ability
Resistance Training Twice Per Week Motivates Older Adults to Keep Working Out
Slow down the Aging Process with Exercise

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