"Training two 1-hr sessions per week with Martha has increased my strength and muscle mass. When training with Martha during each session I usually burn about 250 calories. Weight training with Martha has been a tremendous asset in helping me with my arthritis and back issues. Martha incorporates both strength balance and core training in each session. I would recommend anyone who is not entirely satisfied with how they look and feel to try a session with Martha."
Elizabeth

"Choosing Martha as my personal trainer has changed my life! I have lost 16 lbsand no longer have neck and back pain. Her encouragement and expertise allowed me to become stronger and greatly improved my self-confidence. Martha knows exactly how to achieve desired results while making workouts fun!"
Trudy

"I have been training with Martha for 6 years. She is simply the best. Martha has always been able to address my needs. I look and feel my best thanks to her. Martha stays on top of the fitness game with continuing education. Martha wants what is best for her clients."
Stephanie
Massage Therapist and Esthetician

Contact: Martha@elitefitnessreno.com