MARTHA SCHIMMEL
PFT/Health & Nutrition Coach
(775) 335-5086
  • Home
  • About
  • Programs
  • Blog
  • Contact
Home > Isagenix

Oxygen Can Change Your Workout

March 28, 2016 by mschimmel Leave a Comment

A strategic breath can enhance many elements of your workout.  This new article from Fitness Magazine explains how oxygen can change your workout. Yogis know it best: Focusing on breathing while exercising can completely change your training. Practicing diaphragmatic Continue Reading

Who Doesn’t Need a Boost?

February 19, 2016 by mschimmel Leave a Comment

The ability to recover from strenuous workouts is critical to anyone that exercises. Recovery happens naturally but you can recover faster with a boost. I have tried many products throughout my lifetime. Isagenix is the product line that I feel the most empowered by. I Continue Reading

March Madness – Free Fit Camp #lifestyle #getfit

February 15, 2016 by mschimmel Leave a Comment

Spring is a perfect time to get serious about your health goals! Starting in March, personal trainer and wellness coach Martha Schimmel will offer a program you won't want to pass up... Fit Camp - $50 per month with the opportunity for a full refund and roll-over Continue Reading

Best Holiday Diet Techniques Using Alternate Day Fasting

October 24, 2015 by mschimmel Leave a Comment

This information comes to you from me (Martha) in brief from an article I read in the December Fitness RX magazine by Shoshana Pritzker RD. CDN. See the article here. The holiday season is a dieter’s nightmare. No one wants to miss out on plates of sweet potato Continue Reading

Reach a Greater Level of Health and Wellbeing

April 6, 2015 by mschimmel Leave a Comment

I am always on the lookout for new products that assist in weight loss, energy and performance, and healthy aging. I have tried many. Some I have liked, and some I haven't. I first was introduced to Isagenix about 15 years ago in it's infancy stage. I liked its concepts Continue Reading

Transform Your Body

April 1, 2015 by mschimmel Leave a Comment

Continue Reading

Paid to Lose! Join Us for a 30-Day Challenge and You Could Get Paid to Lose the Weight

February 18, 2015 by lrowles Leave a Comment

Don't miss the opportunity to get fit fast. Join the Isagenix 30-day weight loss and detox program and get paid to lose! Before and after photo 12 x 30 min. classes M W F Purchase the Isagenix 30 - day weight loss and detox program Lose 20 lbs. in 30 Continue Reading

Categories

  • 30-Day Challenge
  • Garden of Life
  • Isagenix
  • Living and Wellness
  • Training
  • Uncategorized

Contact

Martha Schimmel
PFT/Health & Nutrition Coach
(775) 335-5086
Contact Me

Recent Posts

  • 4 Areas of Health Improved by Smoothies
  • Resistance Training Twice Per Week Motivates Older Adults to Keep Working Out
  • Slow down the Aging Process with Exercise
logo

sitemap  •  admin  •  ©2019 All Rights Reserved  •  Responsive Website Design by Moineau Design