Join personal trainer and health and fitness coach, Martha Schimmel for 30-minute fit camps on a day of your choosing from 6 am to 6:30 am.
The training facility is private and the group is small. It is a perfect setting for you and your loved ones to get serious about working out in an environment that is secure and encouraging!
We do short interval workouts with a rest in between each station. We all work together but at our own level.
Stay tuned for an online schedule or call me for more details.
“Train with Purpose”