I have been in the health and fitness industry for almost 30 years. I became personally involved when I was 28 years old, 50 pounds overweight and out of shape. I changed my body and my health through proper diet and exercise and never looked back.
I became a personal trainer through A.C.E. (American Council on Exercise) before there was even specific study material offered and obtained a GOLD certification. My certifications include A.C.E Health Coach, Pilates Mat and Reformer through Power House Pilates, group fitness Instructor through A.C.E and as a certified Holistic nutritional health coach through IIN (Institute for Integrative Nutrition). I am completing my certification with the BioMechanics Method of Corrective exercise, a specialist certification for Functional Aging and an additional certification for Health and Wellness Coaching through Precision Nutrition which I truly am proud of. (look for the finals soon)!
I was the program Director for Sports West Athletic Club for over 17 years where I designed both large and small group classes that have and are still bringing revenue to Sports West.
Currently I offer private, semi-private and Health and Wellness coaching in the privacy of my home.
My goal is to reach as many people as I can one person at a time to live a more passionate energized life.
“I have never been a fan of going to a gym and exercising. Martha changed that. She designed my program that has resulted in strength and endurance for my outdoor sports, and all this was done after her mindful analysis of my knee replacement and back fusion. It better! Martha mixes it up so boredom doesn’t creep in. She is a fast moving, dedicated, knowledgeable trainer who reminded me that getting in shape can both be hard work and fun. Getting on the fitness train with Martha has been the thing I’ve done for myself for years.
– Toni Poloni
“Martha is more then my trainer, she is the reason to leave my arm chair at home and to get up and move. She is also my confident and doesn’t push me more or accept less. At 83 she keeps me moving.”
– Syd Graham
“I am so happy I decided to train with Martha, she has helped me achieve goals that I thought I could never achieve. She is focused and dedicated to my success.
– Christy B.
“Martha is very knowledgeable with the industry and has been a great motivator to me! I am pleased with the results of the program. It is a good feeling to see changes in my body every time I work out with guidance from my trainer!”
– Alex L.