MARTHA SCHIMMEL
PFT/Health & Nutrition Coach
(775) 335-5086
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Home > Archives for January 2019

Archives for January 2019

4 Areas of Health Improved by Smoothies

January 20, 2019 by mschimmel Leave a Comment

Smoothies are so much more than the sweetness of the fruit, and the convenience of having a “breakfast to go”. They pack a powerful punch in terms of nutrition, especially when you change the types of ingredients that go in your smoothie. Here are four areas of health Continue Reading

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