Health Fitness Coach

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Personal Trainer and Health Coach

As a health coach I am your personal advocate for living an energized and passionate life. As your fitness coach I am your personal trainer to help you actively live an energized and passionate life. By working together, we can discover the food and lifestyle choices that best support you by making gradual lifelong changes that will help you reach your future health and fitness goals.

- Martha Schimmel

Recent News

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The Secret to Never Blowing a Workout: Never Go It…

Strauss Zelnick, the 61-year-old CEO of video game giant Take-Two Interactive, has an ultimate secret for never … [Read More...]

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Shared Rent Space Available! Fully Furnished 900…

Interested in sharing studio space? This fully equipped personal training and Pilates studio is available … [Read More...]

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Training While Pregnant…

Hi Everyone, as you know, I love training with moms-to-be! I am a mother of two myself and I have three grandbabies! Working … [Read More...]

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Personal Strength is Just That… Personal…

Workout at your own pace with an expert that specializes in personal fitness and wellness programs. No matter your age or … [Read More...]