As a health coach I am your personal advocate for living an energized and passionate life. As your fitness coach I am your personal trainer to help you actively live an energized and passionate life. By working together, we can discover the food and lifestyle choices that best support you by making gradual lifelong changes that will help you reach your future health and fitness goals.
- Martha Schimmel
If you have been diagnosed with Osteoporosis, get help from a trainer who specializes in weight training for Osteoporosis. … [Read More...]
Your Sessions on Your Terms. Martha Schimmel of Elite Fitness Reno now offers live virtual training … [Read More...]
Nearly everyone, regardless of age and level of ability, will benefit from strength training. It promotes fat loss, helps … [Read More...]
PFT/Health & Nutrition Coach