As a health coach I am your personal advocate for living an energized and passionate life. As your fitness coach I am your personal trainer to help you actively live an energized and passionate life. By working together, we can discover the food and lifestyle choices that best support you by making gradual lifelong changes that will help you reach your future health and fitness goals.
- Martha Schimmel
Interested in sharing studio space? This fully equipped personal training and Pilates studio is available … [Read More...]
Hi Everyone, as you know, I love training with moms-to-be! I am a mother of two myself and I have three grandbabies! Working … [Read More...]
Workout at your own pace with an expert that specializes in personal fitness and wellness programs. No matter your age or … [Read More...]
PFT/Health & Nutrition Coach