As a health coach I am your personal advocate for living an energized and passionate life. As your fitness coach I am your personal trainer to help you actively live an energized and passionate life. By working together, we can discover the food and lifestyle choices that best support you by making gradual lifelong changes that will help you reach your future health and fitness goals.
- Martha Schimmel
Strauss Zelnick, the 61-year-old CEO of video game giant Take-Two Interactive, has an ultimate secret for never … [Read More...]
Interested in sharing studio space? This fully equipped personal training and Pilates studio is available … [Read More...]
Hi Everyone, as you know, I love training with moms-to-be! I am a mother of two myself and I have three grandbabies! Working … [Read More...]
PFT/Health & Nutrition Coach