As a health coach I am your personal advocate for living an energized and passionate life. As your fitness coach I am your personal trainer to help you actively live an energized and passionate life. By working together, we can discover the food and lifestyle choices that best support you by making gradual lifelong changes that will help you reach your future health and fitness goals.
- Martha Schimmel
Your Sessions on Your Terms. Martha Schimmel of Elite Fitness Reno now offers live virtual training … [Read More...]
Nearly everyone, regardless of age and level of ability, will benefit from strength training. It promotes fat loss, helps … [Read More...]
Its official. The holiday season has begun. For most of us, that means stress, travel, shopping, parties, gifting and an … [Read More...]
PFT/Health & Nutrition Coach